Nature's Own® Specialty Healthy Multi Grain Bread 24 oz. Bag

Identifying Whole Grains: It is important to read the package ingredient legend panel to make sure you are buying whole grains. Look for words such as: whole wheat, whole grain, and stone ground whole wheat. The Importance of Whole Grains: Whole grains are an important part of a healthy eating plan. The Dietary Guidelines for Americans recommends that at least half of your grains should come from whole grains, including whole wheat bread. Ninety-five percent of Americans do not eat the recommended amount of whole grains each day. Eating whole grains can help maintain a health digestive tract and decrease the risk of chronic diseases such as heart disease, some cancers, and obesity. It can also help you feel satisfied longer, making whole grains a better choice for those trying to lose weight. Our Quality Pledge: The bakers of Nature's Own have been baking bread since 1919 and are committed to providing you with the highest-quality baked foods. Nature's Own breads are made with premium ingredients that are carefully combined in our special recipes and then baked to perfection in our ovens. If the Nature's Own name is on the package, you're certain to find great-tasting breads inside! Enjoy! Go with the Grain™