Frieda's® Ready to Eat! In the Pod Edamame. No cholesterol. Low in fat. Contains soy isoflavones and proteins. Low in sodium. 100% satisfaction guarantee. Edamame. Also known as Beer Bean or Mao Dou, Edamame (pronounced eh-dah-MAH-meh) is a fresh soybean in the pod and has a long history in many Asian cultures as an hors d'oeuvre. Fresh soybeans are a great tasting, more nutritious substitute for lima beans. Dear customer: For free recipes, e-mail us naming the store where you purchased this Edamame. Your satisfaction with this product is 100% guaranteed. Founder. 800-241-1771. mail@friedas.com. www.friedas.com.